Vanessa specializes in trauma therapy for high-achieving adults, the capable ones whose early experiences shaped patterns of perfectionism, hyper-responsibility, anxiety, and burnout. With 10 years of trauma experience, she integrates EMDR, IFS-informed parts work, and evidence-based approaches, and offers EMDR intensives for clients who want focused, deeper work. She also supports women in perimenopause, when old patterns often resurface and familiar coping stops working. Vanessa brings both professional training and lived experience to her work. She knows firsthand what it means to be the one who holds everything together.

Annette provides individual therapy for young adults navigating the transition to and through college: leaving home, academic pressure, identity, relationships, and the anxiety that often comes with big change. She also works individually with parents adjusting to their child’s transition, and with adults facing anxiety, depression, stress, and life changes. Her warm, direct, and collaborative approach helps clients build insight, strengthen coping skills, and grow in confidence as they navigate change.